Based on the principle of active non-resistance, Aikido is practiced worldwide by both men and women, and students of all ages and backgrounds.

What can Aikido offer me?

• You will learn to defend yourself. You will also acquire greater mental focus.
• You will become more physically fit. Aikido practice strengthens your core muscles. You will develop better balance.
• You will learn to cultivate a calm demeanor, especially in times of stress. Your concentration will improve.
• For children, Aikido teaches self-discipline and self-respect, in a non-competitive and welcoming environment.

Take that next step. Contact us, and let us help you achieve your personal goals.